Change One Habit, Change Your Life is an extensive 6 week program with daily exercises to help you develop and maintain your motivation and commitment to changing your habit. It's available as a hard copy through Amazon.com for $19.19 or as a Downloadable ebook for $9.95.

Change One Habit, Change Your Life is a unique six-week program that focuses on motivation and success instead of relying solely on self-discipline and willpower. It begins by building a foundation of motivation and commitment before you even start to change your behavior. It offers you a wide variety of tools and techniques to help you tap into your inner power and passion. And you have a companion EVERY DAY for as long as you need it. That means:

• You'll struggle less.
• You'll see results faster.
• You'll be able to make a lasting change.

Change One Habit, Change Your Life works by

• Easy, small steps: Change One Habit, Change Your Life focuses on changing one small habit at a time, so that you quickly experience success and confidence in your ability to make changes. And we all know that nothing creates success like success!
• Flexible long-term support: Change One Habit, Change Your Life is six weeks long, so when you "hit the wall" (that is, when your initial enthusiasm starts to fade), you'll have the support of the program and the community as well as some strategies to get through The Wall. You can continue to use the program, structure and tools for as long as you need, until you've finally got that habit nailed. And if you find yourself backsliding, months or even years after you've changed your habit, you can return to the Change One Habit, Change Your Life to get back on track.
• Dozens of tools: Change One Habit, Change Your Life offers more than two-dozen different tools and techniques to help you get motivated and stay motivated. With such a wide variety, you know there will be something that will work for you.
• Friendly and gentle: Change One Habit, Change Your Life is friendly and gentle, so you don't waste energy beating yourself up when (not if) you slip a bit. It helps you refocus and get back on track quickly.
• Works with all habits: Change One Habit, Change Your Life is designed to work with all habits, whether you're making a new one or breaking an old one. It will work for yours.

Click on the "Buy" link below to get your download of the Change One Habit, Change Your Life ebook immediately!

Buy the Change One Habit ebook now!

If you'd rather have the bound hard copy, you can order it through Amazon.com.