A Good Read

Sefl-help, Self-discovery, and Self-fun Books

The Joy of Visualization by Valerie Wells

Have you ever considered the amazing power of the human mind? It can send men to the moon, create great works of art, and even figure out how to program the VCR. So how about an easy, fun way to harness all that power to change your life?

In The Joy of Visualization, 75 Creative Ways to Enhance Your Life, Valerie Wells teaches you to do just that. First, she breaks the process down into four simple steps that anyone can easily master. Then she offers us seventy-five different visualizations covering everything from reaching our goals to solving problems to healing ourselves, physically, mentally, and emotionally.

Even if you are unsure of the power of visualization, this book is worth a read. I have tried it – and found that it works! In fact, it is so powerful, I now offer guided visualizations as an option to my clients.